Three classes: Thursdays, September 15, 22 and 29, from 5 to 8pm
Cost: $50.00; Scholarships available.  

For adults who already know how to ride a bike, but are interested in learning more and gaining more confidence when they ride. 

An Ulster County education program  geared to the needs of adults! The class will feature interactive classroom discussion and on-bike instruction and practice. Bike and helmet required; participants may bring their own or use the Y's. 

Classes held at the YMCA, 507 Broadway, Kingston. Enrollment limited to 12 students. To sign up, visit the YMCA Membership Office, Monday Through Thursday 9am-5pm or Friday, 9am to 3pm.  If you have questions about the class, contact the Instructor, Tom Polk at 845-338-3810, x 105 or email him at tpolk@ymcaulster.org

Tom Polk, Bicycle Educator for the YMCA for the past 6 years, is a life-long cyclist. He is a League Certified Instructor (LCI) with the League of American Bicyclists and a certified Ride Leader through the International Mountain Bike Association (IMBA).